Man boobs, or gynaecomastia, is the growth of abnormally large breasts on men. It comes from the Greek word Gyne meaning “woman” and Mastos meaning “breast”. The condition can occur physiologically in adolescents, in neonates, and in older men. This condition is generally caused by a hormone imblance which can be result of not enough testosterone in the body, effects of medication, too much serum estrogen, or from more serious disease of the liver, kidneys or some other organ. Getting ride of man boobs is hard, and many men struggle with their condition for years, suffering in silence because they don’t know who to ask for help. There is no magical man boobs cure, where you can effortlessly eliminate man boobs. However, if your man boobs is caused by hormone imbalance, a system like How to Lose Man Boobs is a great way to work to correct this problem. You need a system that targets your hormone problem and corrects it, for effective man boobs treatment.
Beware of workout programs which promises a man boobs cure, but do not address the underlying problems causing your condition. Unless you are morbidly over weight, hours of cardio, bench presses, or other workout routines will do nothing to reduce man boobs for you. That is because man boobs are formed by actual breast tissue, rather than fat as you may have believed. Have you ever seen a slim woman without some form of breasts? That’s because she can’t lose them as fat! In women, estrogen keeps breasts, well breasts. So if you are a man, but you don’t have enough testosterone to offset the female hormones in you, you will grow breasts! If your problem is more complicated, you should speak with a doctor to discuss the factors that may have caused your condition. But remember, don’t give up! You CAN Lose man boobs now if you tackle the underlying problems.
One in three men will be diagonised with gynaecomastia in their life time. As the condition is not generally caused by excess fat in the chest area, and is rather the growth of breast tissue (yes guys, those are breasts), there is no easy way to lose man boobs. The most common causes of gynaecomastia, or man boobs, is hormone imbalance. Either caused by inadequate testosterone in your body, too much female hormones, defective hormone receptors, medication, or more serious underlying disease. Treating the underlying cause of the gynecomastia may lead to improvement in the condition. Patients should stop taking medications which can cause gynecomastia. Anti-estrogen medications, such as clomiphene and tamoxifen or androgens can be used. Aromatase inhibitors are another treatment option, although they are not universally approved for the treatment of gynecomastia.
Also, you need to act fast! Hormone treatments may help during the first 2-3 years. After that window, however, the breast tissue tends to remain and harden, leaving surgery (either liposuction or reduction mammoplasty) the only treatment option. Radiation therapy is often used to prevent gynaecomastia in patients with prostate cancer before estrogen therapy. Some men choose to live with the condition and wear a bra for support. Also beware of purchasing drugs on the Internet without consulting with your doctor first. There are many scams out there claiming to be the man boob cure, or reduce man boobs in no time. You should always talk to your doctor before starting any medication.
A really good place to start tackling your man boob problem is by trying a workout system that will help address hormone imbalance problems. Normal exercise programs will not help in most cases of gynaecomastia as weight is not the main issue in most men. Only by addressing the underlying problems will you be successful in getting rid of man boobs. Also when checking out different products, it is always a good idea to look at reviews by other users. That way you can be sure that you are not being scamed.
Are you constantly self-conscious about your chest? Do you find it hard to lose man boobs? It’s a fact that man boobs, or gynaecomastia, is a common conditions in men. Many websites claim they can teach you how to get ride of man boobs if you buy their products, go on their diets, or take their medication. However, you can actually learn how to safely and effectively lose man boobs by learning what causes them in the first place.
Gynaecomastia is not actually caused by increased fat tissue, and many very toned men still suffer from this condition. Man boobs are actually a result of increased breast and ductus tissue, similar to the growth of a woman’s breast. That is why losing weight and working out will never help you lose man boobs, unless of course, if your man boobs are related to obesity. In women breast development starts in puberty because of the hormones that begin to be produced then, like estrogen. In normal men, during and after puberty, testosterone levels shoot up and counter acts estrogen. However, in some men and especially in older men, testosterone levels do not peak or levels out. Also certain types of medication can change the hormone balance in your body, or have effect on hormone receptors, and are responsible for 15% of cases of gynaecomastia. Therefore, it is a good idea to review your medication with your doctor if you are taking any.
The most common potential causes of gynecomastia are:
- increased serum estrogen
- androgen receptor defects
- medications including hormones
- decreased testosterone production
- kidney disease
- liver disease
- other chronic illnesses
That is why if you work with a doctor to find out the underlying problems causing your gynaecomastia, you can effectively and safely work on your man boobs treatment. If you do not have complicated problems, it would be reasonable to start a workout+diet program such as How to Lose Man Boobs, which targets hormone imbalance and how to correct this in men.
